Shaun T's Rockin' Body is a very popular and one of the most expensive options. Meal Plan will teach you how to select the right foods to lose weight and later maintain your weight. Oh rapture. … This workout calendar is a Cize and Rockin Body hybrid. I laughed out loud at your comments about the cheese, disco gold and the ridiculous MC though :) I love your reviews! Oh, who will usher in this moment of joy? Your reviews are great. Shaun T's Rockin' Body is a very popular and one of the most expensive options. If you’re looking for a fun workout you can do at home, this program delivers. See more ideas about hip hop abs, rockin body, shaun t. August 10, 2015 "Pounds don't matter, but it's where you start to live and feel confident with who you are, that's where it starts to matter." Shaun T's Cize Dance Base Kit is a very popular option at the top of the price range. I’ve done a lot of Beachbody programs. • You Got This – A faster-paced workout than Crazy 8s, You Got This is a 43-minute session in which you will be doing entirely different moves and sweating even harder. Rockin’ Body is a low risk option to switch up your routine or just get you moving. It also contains a guide for undertaking faster-paced and more challenging routines. I went on to join Shaun T on his Beachbody projects Hip Hop Abs, Rockin’ Body, INSANITY, T25, and CIZE.My husband, Derek, is the man with the ah-mazing squats in T25. http://www.coachtulin.com Getting ready for the release of CIZE by ShaunT. If this is what you’re looking for, you may prefer Shaun T’s Insanity or P90X3. • Advanced Calendar – The Size Shaun T Advanced Calendar will help keep you on track, telling you what you should be doing each day to meet your fitness and weight loss goals. Plus, they appeal only to a small subset of workout video enthusiasts. • 24/7 Online Support – The Cize online support forum provides diet and nutrition tips and motivational help. Once you know the first move, you learn the second one. If you’ve ever done Rockin’ Body or Hip Hop Abs, this is similar but the Cize dance routines are harder. Unlike Disco Groove, this one felt more do-able. By the way, I am over 40 and have no problem performing the moves. The guide lists do’s and don’ts that will enable you to go to a party or out for dinner and enjoy yourself, without going overboard and sabotaging your diet. Only 2 left in stock - order soon. • Beginner Calendar – The Cize Shaun T Beginner Calendar allows you to monitor and rate your progress as you hone your dance skills. in Fitness and Exercise. Being that I review these things, I will take a look at CIZE. Even if you think you can’t dance, don’t worry. Remember “Tilt, Tuck and Tighten” from Hip Hop Abs? It does not look appealing no matter how much better it might be. Most coaches have private Facebook groups where members can chat. ; Full Out: is on a whole new level (level two) with winding steps to Destiny’s Child’s Lose My Breath. The first work out I tried was rocking body. This 8-minute midsection floor workout ends with a performance to LL Cool J’s, Headsprung. Much as I loathe to admit it, this one is a killer. This means that the music within CIZE … Mostly because it while it has a dance feel, it definitely sticks closer to a familiar cardio workout. Workout Calendars and a Weekend Survival Guide. This website uses cookies to improve your experience. But opting out of some of these cookies may have an effect on your browsing experience. This review begins with a tale. Whether you were a fan of Shaun T’s previous cardio dance workouts Rockin’ Body and Hip Hop Abs or if you’re new to Shaun T or dance workouts entirely, you’re sure to love CIZE… Many moves are flat out designed for those no-good kids who won’t get off my lawn, and the resulting flailing about might not be the best use of your fitness time. Know what I’m sayin? This website uses cookies to improve your experience while you navigate through the website. It’s 2020, I’m a bit over 35, and I am enjoying it a lot! I’ll take it as a compliment that I can mostly do the moves and just turned 50. Necessary cookies are absolutely essential for the website to function properly. A quick in, out & done. The cast gives it their level best and dance like Shaun T is holding their kids hostage. amzn_assoc_asins = "B00ZB4YJ52"; Plus, you can use the weighted wrist bands to get more of an upper body … If you’re looking for another fun dance workout DVD to add to your collection, check out Shaun T’s Rockin’ Body. An interesting change for an abdominal workout. (Mark Move & Groove, Disco Groove, Party Express, Shaun T's Dance Party) 4.5 out of 5 stars 59. Although let’s be honest, we Scottish systems analysts are not exactly known for our dance prowess. 21 Day Fix Cize Cize Deluxe CIZE: The Next Level Rockin Body Turbo Fire. But for the sake of getting a review done, it seems I’ll do just about anything these days. This workout schedule is a Cize, P90, Rockin Body and Turbo Jam hybrid. You can read how he did it in his own words right here: www.beachbody.com. Your coach will answer any questions you have about the program, motivate and encourage you and provide free fitness and nutritional advice. Shaun T's Rockin' Body is $43.80 more expensive than an average exercise video ($29). House Your Body. Rockin' Body: Includes 4 Workouts! CIZE is with Shaun T and Beachbody. Push (chest, shoulders, and triceps) – overhead press, bench press, incline dumbbell press, push ups, dips. Shaun T’s Dance Party Rockin Body ≅45 mins. See more ideas about hip hop abs, rockin body, shaun t. Mark, Move & Groove Rockin Body ≅15 mins. • 1-LB. 37 minutes long, it concludes with you dancing to Problem, by Ariana Grande. The meal plan contains nutritional tips and guidance, plus recipes for simple, easy-to-prepare meals that can be on your table quickly. amzn_assoc_design = "enhanced_links"; A 40-minute session, it concludes with you dancing to Missy Elliot’s, Pass That Dutch. CIZE You Got This Review – My Video Review (and “Moves”) • Lose It! 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