From the smallest natural health suppliers to major big-box stores such as Walmart and Target, you can easily access and purchase lemongrass essential oil. Treats Acne. Lemongrass essential oil helps relieve pain in muscles and joints, as well as toothaches and headaches resulting from viral infections like coughs, colds, influenza, fevers, and various poxes. Lemongrass oil has antibacterial properties. When using it along with hair oil, take about 1 tablespoon of any carrier oil like coconut, almond, or sesame. Lemongrass contains citral and limonene, which provide it with antibacterial and antifungal properties. This 2016 study found the oil inhibited and killed the bacteria, Acinetobacter baumannii and its multi-drug resistant strains. Place the stalks in the oil mixture and let it sit for at least two days for maximum potency. Improve Brain Function. The circulatory nature of lemongrass oil increases oxygen flow when massaged . Moreover, it’s quite helpful in relieving the scalp irritation and itchiness and enhancing the shine of your hair. Here are a few ideas on ways to use this powerful oil. But the precise reasons behind this are less known. This juice also helps in soothing acidity. You can use baking soda, chalk, or dishwashing liquid to loosen the stain before a wash. How to cut and dry rosemary? The researchers concluded that, while more studies in humans are necessary, lemongrass essential oil may help treat skin inflammation in the future. Insect Repellent. It promotes contraction of gums, hair follicles, muscles, skin, and blood vessels, thereby preventing loosening and falling of teeth, hair loss, and it reduces the flow of blood through the vessels. Different carrier essential oils are used to remove dark spots or pimples from the face. Lemongrass oil is also proven to help in relaxation and reducing anxiety which is one of the required therapies in arthritis. You can make your lemongrass massage oil or add the lemongrass oil to your body lotion to relieve stress. Top 12 Lemongrass Essential Oil Benefits You Need To Know. If you want to experience the aromatic benefits of Lemongrass essential oil but don’t have time to diffuse it, place one drop in the palm of your hand, rub your hands together, and inhale softly for up to 30 seconds or longer as desired. Our articles are evidence-based and contain scientific references, fact-checked by experts. The antiseptic properties of this oil do not let the external or internal cuts and wounds become septic. © 2020 Organic Information Services Pvt Ltd. All the information on this website is for education purpose only. The research involved 40 participants, including people with gum inflammation, or gingivitis. Using diluted lemongrass essential oil for massage, steam inhalation, or diffusing may help people relax and benefit from this traditional remedy. An older study from 2009 argued that lemongrass essential oil might be effective for treating headaches. Try 2 drops of Lemongrass and 2 drops of Sweet Marjoram in one tablespoon of carrier oil for a soothing rub. We source information from studies, clinical trial findings, and meta-analyses published in peer-reviewed journals. As an antidepressant, lemongrass can be systematically administered to patients with acute depression who are undergoing rehabilitation aftershock. Lemongrass oil is an effective cleansing agent for all skin types; Lemongrass oil is perfect for achieving balance and gleaming skin because of its astringent content. Essential oils are flammable, so people should take care to keep them away from an open flame. In fact, lemongrass essential oil is a popular tool in aromatherapy to help relieve stress, anxiety, and depression. Health Benefits of Lemongrass Essential Oil. Kid social media influencers are promoting junk food and sugar-filled beverages in their YouTube videos, and they are garnering more than a billion views,…, We know that music, particularly musical training can improve the functioning of the brain. This property is very helpful for lactating mothers and babies who need this vital source of food. However, it's crucial to understand how to use the oil to get the benefits. One of the popular beauty benefits of lemongrass oil is its action against blackheads. The excess can be blotted out gently using a tissue. All rights reserved. Here’s our process. She holds a Post Graduate Diploma in Management from IIM Bangalore and B. It also helps cure general body pain resulting from strenuous activities and athletics. If someone is bleeding profusely, you need to utilize an astringent to speed up clotting of the blood and stop the flow to save their life. Lemongrass oil uses include everything from repelling insects to reducing dandruff. Specifically, it is used to repel fleas, tics, lice, ants, and mosquitoes. It may help treat nervous disorders such as shaking hands or limbs and nervousness. The places where lemongrass grows are mostly warm such as Oceania, Southeast Asia and India. It’s helpful in beauty enhancement and can offer numerous benefits where it fights off free radicals and speeds up the recovery of damaged cells. It is likely to irritate the skin and produce other types of irritations too. High in antioxidants and vitamin C, pomegranates are said to fight viruses…, Wisdom teeth often emerge in early adulthood and can cause a lot of pain as they push through the gums where the rest of the adult teeth have already…, Teeth inevitably begin to yellow with age, but a range of strategies can slow the process and even reverse it. This oil can be applied directly to the skin for skin problems like acne on the face, skin infections, and relief of pains. Lemongrass Oil Benefits for Hair. Lemongrass oil is the extract from the stalk and the leaves of the herb. Consult a medical practitioner for health problems. For years, lemongrass has been used in Asian cuisine for soups, teas, curries, and seafood. Lemongrass has been used for a long time to treat anxiety, sleep disturbances, indigestion, and wounds. 1. In this article, learn how to whiten…. Lemongrass essential oil can be inhaled as aromatherapy for many different conditions such as headaches, mood changes, etc. Welcome to Lemongrass Oil. Lemongrass Essential Oil health benefits includes improving mood, fighting infection, reducing the symptoms of fever, improving digestive health, supporting kidney health, supporting nervous system health, improving sleep quality, improving perception fo … The authors of a 2016 in vitro study found lemongrass essential oil to be effective in fighting strains of the Acinetobacter baumannii bacteria. Lemongrass essential oil helps relieve pain in muscles and joints, as well as toothaches and headaches resulting from viral infections like coughs, colds, influenza, fevers, and various poxes. An antipyretic is an agent that brings down very high fever. Pigmentation, or discoloration of the skin, can respond to home remedies, including the application of aloe vera and apple cider vinegar. The essential oil is also good to inhibit the development of various types of bacteria in the body such as bacteria that live in the intestines, bladder, respiratory system and others. People can add lemongrass essential oil to a carrier oil, such as jojoba or coconut oil, and massage it into the skin. Lemongrass oil is also proven to help in relaxation and reducing anxiety which is one of the required therapies in arthritis. J Food … Lemongrass Helps Reduce Oily Skin. It grows and spreads very fast like any other grass and fetches a good price in the market, which makes it a profitable and common item in organic and mainstream markets. Lemongrass Oil is also loaded with Vitamins like Vitamin A, B1, B2, B3, B5, B6, folate and Vitamin C. This essential oil is also the powerhouse of essential minerals such as Zinc, Magnesium, Phosphorus, Manganese, Copper, Potassium, Calcium and Iron. Read More: Essential Oils for Hair … Lemongrass essential oil is extracted through the process of steam distillation of dried lemongrass. I love Lemongrass essential oil. Its antioxidant, anti-inflammatory, and antifungal properties may also give it other benefits. This oil brings down fever when it tends to reach dangerous levels. 7 Benefits of Lemongrass Essential Oil + Ways to Use It. Lemongrass has antimicrobial properties which make it an inhibitor of microbial and bacterial growth in the body, both internally and externally. naturopathy, she believes in healing with foods. Let’s now look at some of the most popular uses and benefits of the oil. Read more! Photo Credit: Shutterstock. A popular use for many diluted essential oils is for relaxation and massage. MNT is the registered trade mark of Healthline Media. Skin healing components are one of the major benefits of lemongrass essential oil. Over time, the participants reported less pain. There have been rare instances when certain rice noodle brands may contain gluten. Lemongrass essential oil is a source of essential vitamins such as vitamin A, B1, B2, B3, B5, B6, folate and vitamin C. It also provides essential minerals such as magnesium, phosphorous, manganese, copper, potassium, calcium, zinc and iron. Managing diabetes stalk and the leaves of the skin, particularly in the body, and far less.... 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