Butternut squash contains a ton of different carotenoids, which are antioxidants that help reduce cellular stress and damage. Add in the cubed butternut squash and cook for 8 to 10 minutes until golden and somewhat fork tender. Fresh coriander leaves and warm spices add … We nixed the cream and butter, which means fewer calories and less fat, and it keeps it vegan-friendly! In this Butternut Squash Soup recipe, roasted butternut squash gets cooked with some onions, garlic, warming spices, and coconut milk then gets blended into the mix—resulting in a thick, creamy, and rich texture. Full of warm spices and a creamy spicy coconut cream, this soup is irresistible and guilt free! https://jessicainthekitchen.com/butternut-squash-soup-recipe-vegan-one-pot Instructions. Butternut Squash Soup Recipes Savory, sweet and nutritious, butternut squash is versatile and delicious. Pour the water into a large pot, add the veggies and bring it to a boil. We've chosen some of our favorite recipes that showcase this seasonal vegetable. https://www.theblendergirl.com/recipe/vegan-roasted-butternut-squash-soup Peel and chop the veggies. To make with cubed butternut squash: Cook the onions, bay leaf and cloves for 3 minutes. *) 2 Honey crisp apples (peeled, cored and cubed) Thai spices and creamy coconut milk distinguish this version from traditional butternut squash soup. Before getting to the vegan butternut squash soup recipe, let’s first look at the nutrition highlights of the star ingredient of this savory cold-weather staple. https://www.gimmesomeoven.com/slow-cooker-butternut-squash-soup-recipe My vegan butternut squash soup is the healthy alternative!!! www.gardenfreshfoodie.com/soups-stews/butternut-squash-soup-vegan Whether you whip this up as a autumnal starter or make it a meatless Monday dish, this soup is satisfyingly thick and creamy. 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