“One of Eat’s lowest calorie sandwiches, with not a bad level of fat (just 1.1g of saturated). Click. Rustlers Quarter Pounder Cheese 190G (Typical Values Per 100g) 293 Calories. Tesco Prawn and Egg Sandwich, 1 swandwich Calories: 385 • Carbs: 48g • Fat: 12g • Protein: 20g. Log Food. Daily Goals. ... Calorie Controlled Chicken Salad Sandwich. 215 / 2,000 cal left. How does this food fit into your daily goals? per 1 pack (150g) - Calories: 236kcal | Fat: 3.60g | Carbs: 33.90g | Prot: 15.20g Similar. Learn about the number of calories and nutritional and diet information for Tesco Light Prawn Mayo Sandwich. Prawn Mayonnaise Sandwich. Add Tesco Prawn Mayonnaise Sandwich Add add Tesco Prawn Mayonnaise Sandwich to basket. Main info: Prawn Sandwichwith Mayonnaise - Tesco1 Serving393 calories35.7 grams carbs17.6 grams fat20.6 grams protein4.7 grams fiber0 mg cholesterol1.4 grams saturated fat2000 mg sodium0 grams sugar0 grams trans fat. Tesco Tesco - Healthy Living Prawn Sandwiches. Sandwich Store Calories Salt (g) Fats (g) Saturated Fats (g) Sugar (g) Ham & Cheese Fondue: Sainsburys: 336: 2.31: 7.6: 3.6: 4.8: Veggie Bubble & Squeak Fritter: Co-op Energy: 402 calories. Home Foods. Lose weight by tracking your caloric intake quickly and easily. Find out how many calories are in Tesco. Comprehensive nutrition resource for Tesco Prawn Mayonnaise Sandwich. Energy: 402 calories. Prawn Mayonnaise Sandwich (Tesco) per 1 pack (150g) - Calories: 236kcal | Fat: 3.60g | Carbs: 33.90g | Prot: 15.20g Nutrition Facts - Similar. Fat: 15.3g. 370 / 2,000 cal left. United Kingdom. tesco finest-smoked-salmon-and-king-prawn-roll nutrition facts and nutritional information. Learn about the number of calories and nutritional and diet information for Tesco Finest Oak Smoked Salmon & King Prawn Sandwich. But how do the shop-bought versions fare? 13.9% 46.1% 40.0% Protein Total Carbohydrate Fat 536 cal. Work / Day Activity Level. Search for Food. Sandwich weight: 162g. Tesco - Calorie and Weight Loss Points Values. 12%. 59 % 30g Carbs. Prawn Sandwich. Other Popular Results; Prawn mayonnaise. 20 Sins. SAINSBURY’S On The Go prawn mayonnaise on oatmeal, £2.25. The worst: If you're counting calories, Boots Shapers prawn mayo sandwich is best avoided. There are 383 calories in a 1 pack serving of Tesco Prawn Mayonnaise Sandwich. Get full nutrition facts for other Tesco Healthy Living products and all your other favorite brands. Learn about the number of calories and nutritional and diet information for Tesco Prawn Mayo Sandwich. Percentages are based on a diet of 2000 calories a day. About Food Exercise Apps Community Blog Shop Premium. £3 Meal Deal - Selected Drink, Snack, Wrap, … Get full nutrition facts for other Tesco products and all your other favorite brands. The best: Morrisons and Tesco take the crown again! Typical jobs: shop assistant, teacher, chef/cook, bar worker, engineer. 25 % 10g Protein. Price £1.60, Calories 300 ... Tesco Light Choice BLT. Just Ham Sandwich (Tesco) per 1 pack - Calories: 268kcal | Fat: 8.50g | Carbs: 32.80g | Prot: 14.50g Nutrition Facts - Similar. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Foods. Calories: 357. There are 384 calories in 1 pack (181 g) of Tesco Prawn Mayonnaise On Oatmeal Bread Sandwich. 255 / 2,000 cal left. 100 grams of Chicken Ham and Prawn sandwich, Trio, Tesco contains 142 k calories and an equal amount of this sandwich has 20.2 grams of carbohydrates, 10.7 grams of protein, 2.1 gram of … Net Carbs info----- Fiber ----- Sugar 4.3g--- Sugar Alcohols ----- Fat 10.0g: 7.7%: About Carb Manager. There are 215 calories in a 1 pack serving of Tesco Healthy Living Prawn Mayonnaise Sandwich. Lose weight by tracking your caloric intake quickly and easily. Daily Goals. There are 397 calories in 1 serving (100 g) of Tesco Oak Smoked Salmon and King Prawn Sandwich. 23 % 20g Protein. 36 % 14g Fat. Tesco Calorie Controlled Prawn Sandwich 163G. Write a review Rest of Sandwiches shelf You'd need to walk 26 minutes to burn 92 calories. Calories in Pret A Manger. There are 92 calories in 1 1/2 pack (100 g) (100 ml) of Tesco Cooked & Peeled King Prawns. Nutrient Value % Goal; Calories 325.0---Total Carbs ----- Net Carbs info----- Diab. Serving Size : 1 Sandwich. Morrisons' prawn mayo sandwich wins for calories (232kcal), while Tesco comes up trumps for salt (1.1g) and fat (0.6g) content. Fitness Goals : Heart Healthy. 40 % 35g Carbs. Fat 3.6g. Click. Delivery 7 days a week. Calories in Tesco Prawn Mayonnaise Sandwich. Gluten Free Chicken, Bacon & Lettuce Sandwich, Roast Chicken Mozzarella & Pesto Sandwich, Marks & Spencer Prawn Mayonnaise Sandwich. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Access keto meal plans and articles. 356 Cal. Prawns in mayo on fresh bread - yum! per 1 package - Calories: 525kcal | Fat: 24.60g | Carbs: 50.40g | Prot: 22.60g Similar. 1. Recipes & Inspiration. 370 Cal. Log In. 22g. with Mayonnaise - Tesco. Find calories, carbs, and nutritional contents for tesco finest-smoked-salmon-and-king-prawn-roll and over 2,000,000 other foods at MyFitnessPal.com. : Calorie Breakdown: 42% fat, 41% carbs, 17% prot. Tesco Tesco - Prawn Salad Bowl - With Marie Rose Sauce. tesco deli club. Log Food. The worst: If you're counting calories, Boots Shapers prawn mayo sandwich is best avoided. Daily Goals. Comprehensive nutrition resource for Tesco Light Prawn Mayo Sandwich. Serving size. Prawn Sandwich with Mayonnaise - Tesco 1 Serving 393 calories 35.7 grams carbs 17.6 grams fat 20.6 grams protein 4.7 grams fiber 0 mg cholesterol 1.4 grams saturated fat 2000 mg sodium 0 grams sugar 0 … Calculate. In terms of calories, our top 3 mains recommendations from Tesco are: 127g Vegetable Sushi – 171 calories. If you want a lower-calorie sandwich (with less taste), you can opt for a Boots Shapers prawn sarnie with 288 calories. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. 5%. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Fat 65g. Add Tesco Calorie Controlled Prawn Sandwich Add add Tesco Calorie Controlled Prawn Sandwich to basket. You'd need to walk 107 minutes to burn 384 calories. CalorieKing provides nutritional food information for calorie counters and people trying to lose weight. Tesco deli club. About Food Exercise Apps Community Blog Shop Premium. Calories in Costa Coffee. United Kingdom. Activity Needed to Burn: 410 calories. Log Food. Offer. Filled with layer upon layer of amazing griddled veg, chicken and avocado, plus a creamy sauce for dipping, this is some seriously tasty picnic food. Salt: 2.44g. Energy 1426kJ … Hours of Cleaning. Weight of prawns: 53g. Set a net carbohydrate goal and search and log over 1 million foods and recipes. tesco finest-avocado-and-prawn-terrine nutrition facts and nutritional information. Where do the calories in Tesco Indian Prawn Tikka Masala come from? Light - Have a job that involves long periods of sitting (office-based / driving) or are home-based and sitting for much of the day. 9 Sins. 33 % 29g Carbs. Serving Size : 1 Full Bowl. Morrisons' prawn mayo sandwich wins for calories (232kcal), while Tesco comes up trumps for salt (1.1g) and fat (0.6g) content. Tesco. There are 236 calories in 1 pack (150 g) of Tesco Prawn Mayonnaise Sandwich. Log In. This is part of our comprehensive database of 40,000 foods including foods from hundreds … 0 %--Protein. 0 %--Fat. Oak Smoked Salmon & King Prawn This seafood deli bag sandwich is £3.00 in the Tesco Finest range from Tesco White bread with oat and barley, smoked salmon, king prawns, prawns with a lemon and dill crème fraîche mayonnaise and spinach.